Welcome to foodwi: Your guide to healthy eating!

Steamed Bitter Melon

Steamed Bitter Melon

Main Ingredients:
Bitter Melon: 2 pieces.

Additional Ingredients:
Flour: a little; Garlic: a little.

Seasonings:
Peanut Oil: as needed; Salt: a little; Sesame Oil: a few drops.

Taste: Light; Cooking Method: Steaming; Cooking Time: Ten minutes; Difficulty: Easy.

Detailed Steps for Cooking Steamed Bitter Melon

Steps for Making Steamed Bitter Melon

Bitter melon grown at home.

Steps for Making Steamed Bitter Melon

Select good bitter melons, wash them, and drain the water.

Steps for Making Steamed Bitter Melon

Cut into pieces, set aside.

Steps for Making Steamed Bitter Melon

First, add a little oil, mix well, then sprinkle with a little flour.

Steps for Making Steamed Bitter Melon

Evenly coat with dry flour, as shown in the picture.

Steps for Making Steamed Bitter Melon

After the water boils, place it in a steamer, steam over high heat for five minutes.

Steps for Making Steamed Bitter Melon

It’s done steaming.

Steps for Making Steamed Bitter Melon

After steaming, immediately transfer to a bowl, quickly mix with chopsticks to release heat.

Steps for Making Steamed Bitter Melon

Finely chop the garlic, add a little salt, mash into garlic paste, set aside.

Steps for Making Steamed Bitter Melon

Pour in the garlic paste, add a few drops of sesame oil.

Steps for Making Steamed Bitter Melon

Mix well and it’s ready.

Steps for Making Steamed Bitter Melon

Finished product.

Steps for Making Steamed Bitter Melon

Plate and serve.

Steps for Making Steamed Bitter Melon

Light and healthy dish.