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Stir-Fried Loofah with Walnut Oil

Stir-Fried Loofah with Walnut Oil

Main Ingredients:
Loofah: 2 pieces.

Additional Ingredients:
Green onions: as needed; Garlic: as needed.

Seasonings:
Walnut oil: as needed; Salt: as needed.

Stir-Fried Loofah with Walnut Oil

Stir-Fried Loofah with Walnut Oil

Taste: Savory; Cooking Method: Stir-Fry; Time: 20 minutes; Difficulty: Easy.

Detailed Steps for Cooking Stir-Fried Loofah with Walnut Oil

Steps for Making Stir-Fried Loofah with Walnut Oil

Prepare all the necessary ingredients.

Steps for Making Stir-Fried Loofah with Walnut Oil

Finely chop the green onions and garlic and set aside.

Steps for Making Stir-Fried Loofah with Walnut Oil

Peel and slice the loofah and place in a plate.

Steps for Making Stir-Fried Loofah with Walnut Oil

Preheat a pan with walnut oil, then sauté the green onions and garlic until fragrant.

Steps for Making Stir-Fried Loofah with Walnut Oil

Add the sliced loofah and stir-fry until evenly cooked.

Steps for Making Stir-Fried Loofah with Walnut Oil

Remove from heat, season with salt, and serve.

Steps for Making Stir-Fried Loofah with Walnut Oil

Enjoy this delicious low-fat meal.

Steps for Making Stir-Fried Loofah with Walnut Oil

Finished dish.

Steps for Making Stir-Fried Loofah with Walnut Oil

Finished dish.