Stomach-Nourishing Diet ———- Monkey Head Mushroom, Red Dates and Goji Berry Soup

Taste: Light; Cooking Method: Stew; Time: One hour; Difficulty: Easy.

Stomach-Nourishing Diet ———- Monkey Head Mushroom, Red Dates and Goji Berry Soup Detailed Cooking Steps

Soak the monkey head mushroom for at least 3 hours before preparing the soup.

After soaking, drain the water and squeeze the monkey head mushroom. Then, add water and soak it again repeatedly until the water becomes clear. (Repeated soaking is to remove the bitterness and prevent the soup from having a bitter taste.)

Use scissors to cut off the hard old roots at the stem of the soaked monkey head mushroom, and tear the mushroom into small pieces by hand.

Put water in an electric pressure cooker and place a steaming rack inside. Pour the torn monkey head mushroom, cleaned pork bone, red dates, and goji berry into a stainless steel bowl and place it on the steaming rack.

Add enough water to the stainless steel bowl to cover the ingredients by 90%.

Close the lid, press the soup button, and after the soup is finished, press the soup button again to cook it one more time. This will fully release the flavor and nutrition of the soup ingredients.

After about an hour, a pot of fragrant soup is ready.

The monkey head mushroom soup has a very fragrant mushroom aroma and a light and delicious taste!