Main Ingredients:
Lotus Leaf: as needed.
Additional Ingredients:
Wolfberries: 20 pieces; Osmanthus: a small handful; Astragalus: 2 slices; Chinese Angelica: 1 slice; Rock Sugar: as needed; American Ginseng: 7-8 slices.
Taste: Light; Cooking Method: Boil; Time: Ten minutes; Difficulty: Easy.
Detailed Steps for Cooking the Summer Drink for Nourishing Yin and Qi Blood
Prepare these ingredients while boiling water
This is Chinese Angelica and Astragalus. I have deficiency in Qi and blood, so I consciously bought these two
Put all these into a teapot, once the water boils, pour the boiling water in, let it steep for several minutes, then it’s ready to drink. I finish a pot and refill with water, all my tea drinks for the day are in this, after all, these don’t show effects in just a day or two, you must persist in drinking for a long time
Alright, done. First attempt at creating my own tea drink, if there’s anything inappropriate, please point it out, hoping to improve my Qi and blood, and then hopefully have a healthy baby
