Summer Health Drink: “Bitter Melon and Chrysanthemum Drink”

Taste: Sweet; Cooking Method: Other; Time: Ten Minutes; Difficulty: Simple.

Detailed Steps for Making Summer Health Drink: “Bitter Melon and Chrysanthemum Drink”

Wash and remove the seeds from the bitter melon, then cut it into strips and set aside.

Soak the chrysanthemum in hot water and set aside.

Put the cut bitter melon into a blender.

Add an appropriate amount of mineral water.

Then add an appropriate amount of honey.

Blend on high speed until smooth.

Then strain out the residue and pour the juice into a cup.

Add 5-6 soaked chrysanthemum flowers and stir well.

Once it’s mixed, it’s ready to drink.