Main Ingredients:
Glutinous rice: appropriate amount; Sweet potato: appropriate amount; Red dates: appropriate amount; Adzuki beans: appropriate amount; Lotus seeds: appropriate amount; Mung beans: appropriate amount.
Additional Ingredients:
Rock sugar: appropriate amount.
Flavor: Original; Cooking Method: Simmer; Cooking Time: Ten minutes; Difficulty: Easy.
Detailed Steps to Make Sweet Potato and Lotus Seed Congee
Ingredients: Sweet potato, lotus seeds, red dates, glutinous rice, adzuki beans, rock sugar, mung beans
Soak the adzuki beans in water for a few hours
Rinse the red dates, mung beans, and lotus seeds
Rinse the glutinous rice
Peel and cut the sweet potato
Put all ingredients into a pressure cooker
Add water
Close the lid, cook over high heat for 10 minutes, then turn off the heat
After releasing the pressure, add honey or rock sugar before serving
