Main Ingredients:
Small sweet potatoes: 2; Rice: 1/2 cup; Lotus seeds: as needed; Red dates: as needed; Red beans: as needed; Mung beans: as needed.
Additional Ingredients:
Rock sugar: as needed.
Taste: Sweet; Cooking Method: Boil; Cooking Time: One hour; Difficulty: Easy.
Detailed Steps to Make Sweet Potato and Lotus Seed Congee
Prepare the ingredients.
Soak and wash the red beans, mung beans, and lotus seeds in advance;
Wash and peel the sweet potatoes, then cut into pieces;
Put all ingredients except rock sugar into a pot, add water, and bring to a boil over high heat;
Reduce heat to medium and simmer the congee, stirring occasionally to prevent sticking;
Once the congee thickens, add rock sugar to taste and serve.
