Main ingredients:
Tremella: 50g; Longan: 20g; Goji berries: 20g; Red dates: 70g; Lotus seeds: 30g.
Additional ingredients:
Rock sugar: appropriate amount.
Taste: Sweet and fragrant; Cooking method: Boiling; Time: 10 minutes; Difficulty: Easy.
Detailed Steps for Cooking Sweet Soup with Tremella, Lotus Seeds, Goji Berries, Longan, and Red Dates
Soak the tremella in warm water for more than 5 hours,
Soak the lotus seeds in warm water to soften and remove the core,
Wash the longan, goji berries, and red dates,
Put the tremella and lotus seeds into an electric rice cooker or health pot, bring to a boil over high heat, add longan, goji berries, red dates, and appropriate amount of rock sugar. It takes about four hours for the health pot and about two hours for the electric rice cooker.
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