Thai chilli, also known as Thai bird’s eye chilli, is a type of small chilli pepper that originates from Thailand. There are many varieties, with the most common being red and green Thai chillies. They are extremely spicy and used in various cooking and seasoning. However, those with hepatitis B should avoid consuming them.
Nutritional Value
1. Chilli peppers are rich in vitamin C, which can help control heart disease and atherosclerosis, and lower cholesterol;
2. Chilli peppers contain a lot of antioxidants, which can help prevent cancer and other chronic diseases;
3. Adding some chilli peppers to your food can improve your appetite and increase your food intake when you don’t have much of an appetite;
4. Chilli peppers have a strong effect on promoting blood circulation, which can improve symptoms such as coldness, frostbite, and vascular headaches;
5. Chilli peppers contain a special substance that can speed up metabolism and burn body fat, which can help with weight loss. This substance can also promote hormone secretion and have good beauty and health effects on the skin, making it a “supplement” for women.
Health Benefits
Protecting the heart: Chilli peppers are rich in vitamin C, which can help control heart disease and atherosclerosis, and lower cholesterol;
Preventing and fighting cancer: Chilli peppers contain a lot of antioxidants, which can help prevent cancer and other chronic diseases;
Improving appetite and digestion: Adding some chilli peppers to your food can improve your appetite and increase your food intake when you don’t have much of an appetite;
Warming the stomach, relieving pain, and dissipating heat: Chilli peppers have a strong effect on promoting blood circulation, which can improve symptoms such as coldness, frostbite, and vascular headaches;
Skin care and weight loss: Chilli peppers contain a special substance that can speed up metabolism and burn body fat, which can help with weight loss. This substance can also promote hormone secretion and have good beauty and health effects on the skin, making it a “supplement” for women.
Suitable for
Chilli peppers can be consumed by the general population.
Not suitable for
Those with hepatitis B should avoid consuming them. People with hyperthyroidism, nephritis, chronic bronchitis, hypertension, stomach and duodenal ulcers, acute gastritis, pulmonary tuberculosis, hemorrhoids, or eye diseases should also avoid consuming them.
Selection Tips
When selecting chilli peppers, choose those with a bright and shiny appearance, and avoid those that are dry, rotten, or infested with insects.
