Main Ingredients:
Red beans: 50g; Green beans: 50g; Hawthorn: 10g; Dates: 5-6; Oatmeal: 2 tablespoons.
Flavor: Original; Technique: Skill; Time: 20 minutes; Difficulty: Simple.
Detailed Steps for Cooking Red and Green Bean Slimming Rice Porridge
Ingredients
Wash the red beans, green beans, and dried hawthorn, and soak them in water overnight
Add chopped and pitted dates
Select the “wet beans” mode on the soy milk maker and make soy milk
Add oatmeal and wheat bran to the bowl
Pour the hot soy milk into the bowl and stir well
Cover and simmer for 5 minutes (to soften the oatmeal)
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