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Yue Chi Yue Mei, Yue Chi Yue Shou, Post-Holiday Colon Cleansing Beauty Porridge

Yue Chi Yue Mei, Yue Chi Yue Shou, Post-Holiday Colon Cleansing Beauty Porridge

Main Ingredients:
Rice: 100g; Glutinous Rice: 20g; Chinese Yam: 240g; Soy Milk: 500g.

Additional Ingredients:
Red Dates: 3; Rock Sugar: 20g.

Yue Chi Yue Mei, Yue Chi Yue Shou, Post-Holiday Colon Cleansing Beauty Porridge

Yue Chi Yue Mei, Yue Chi Yue Shou, Post-Holiday Colon Cleansing Beauty Porridge

Yue Chi Yue Mei, Yue Chi Yue Shou, Post-Holiday Colon Cleansing Beauty Porridge

Taste: Light; Cooking Method: Boil; Time: One hour; Difficulty: Easy.

Detailed Cooking Steps for Yue Chi Yue Mei, Yue Chi Yue Shou, Post-Holiday Colon Cleansing Beauty Porridge

Yue Chi Yue Mei, Yue Chi Yue Shou, Post-Holiday Colon Cleansing Beauty Porridge Cooking Steps

Prepare the ingredients.

Yue Chi Yue Mei, Yue Chi Yue Shou, Post-Holiday Colon Cleansing Beauty Porridge Cooking Steps

Clean and soak the rice and glutinous rice for about an hour.

Yue Chi Yue Mei, Yue Chi Yue Shou, Post-Holiday Colon Cleansing Beauty Porridge Cooking Steps

Steam the Chinese yam until cooked. (If you find it troublesome, you can cook it directly with the porridge, then mash the Chinese yam after it’s cooked.)

Yue Chi Yue Mei, Yue Chi Yue Shou, Post-Holiday Colon Cleansing Beauty Porridge Cooking Steps

Peel and mash the steamed Chinese yam.

Yue Chi Yue Mei, Yue Chi Yue Shou, Post-Holiday Colon Cleansing Beauty Porridge Cooking Steps

While steaming the Chinese yam, bring water to a boil in another pot, add the rice and glutinous rice, pitted red dates, and cook over high heat.

Yue Chi Yue Mei, Yue Chi Yue Shou, Post-Holiday Colon Cleansing Beauty Porridge Cooking Steps

Once the rice grains start to bloom, add soy milk, mashed Chinese yam, rock sugar, and cook until thickened.

Yue Chi Yue Mei, Yue Chi Yue Shou, Post-Holiday Colon Cleansing Beauty Porridge Cooking Steps

Finished product.

Yue Chi Yue Mei, Yue Chi Yue Shou, Post-Holiday Colon Cleansing Beauty Porridge Cooking Steps

Finished product.

Yue Chi Yue Mei, Yue Chi Yue Shou, Post-Holiday Colon Cleansing Beauty Porridge Cooking Steps

Finished product.